Health and Fitness
News, Events, Training Secrets,
Testimonials & Links for:
Christian Body Builders,
Power Lifters & Strength Athletes...
I can do everything through him who gives me strength. Philippians 4:13 (NIV)
Christ Followers:We have all been in the gym and seen the guys and girls who never miss a workout - Every gym is filled with these seemingly dedicated people."Seemingly" being the key word, because 6 months ago they looked the same - What happened? Many are just "going through the motions".This site is dedicated to improvement & to those training in the gym, and especially to those Christians, who may be only "going through the motions".
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Even youths grow tired and weary, and young men stumble and fall;
but those who hope in the LORD will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary, they will walk and not be faint.
Isaiah 40: 30-31
